Looking for a live team competition?

Get ready for our exclusive event: 25-26 November @ Fitfair Jaarbeurs!

We offer you a sporty, challenging, and above all FUN event!

A little bit scary to compete as an individual athlete?

Don't worry!

The workouts are set up in such a way that the level of difficulty is built up and you can benefit from each other's strengths. 

Njoya League event information & tickets

Most competitions are pretty high/elite level

Every level is welcome!

Within our community, everybody deserves a podium spot! Young, experienced, amateur, and pro. 

Need a goal to motivate & push yourself?

We've got your back!

All athletes have a common goal:
becoming fitter and pushing boundaries, both physically and mentally.

Njoya League Prizes

Everybody deserves a podium spot

We organize sports competitions with the main focus on athlete development and bringing people together by challenging them also in their communication & teamwork.

The most important part is that everyone has fun in what they are doing – athletes, crewmembers, and spectators alike.

Because we work with 4 divisions, a promotion structure, and various categories, our events are accessible to everybody: young and experienced, amateur and pro.  

Not only do the "elite athletes" have the opportunity to celebrate their victory during a competition, but within our community, everybody deserves a podium spot! 

Celebrate victories with your training buddies 🏆

Teamwork makes the dream work! 
Who will be on your team? Which category are you competing in?
 Let's design your team ⤵️ 

Fantastic 4

You can register 4 athletes in total.

So 2 male athletes and 2 female athletes on the same team.

Buddy Teams

You can register 2 athletes in total.

- 2 men for Male Buddy Team;
- 2 women for Female Buddy Team;
- 1 man and 1 woman for Mix Buddy Team.

Team set up

As we want to stay flexible in case of injuries or holidays, it's allowed to change your team composition.

In this case, please email us.

Choose the division that fits you best 💪🏽

 A division that feels comfortable, but still challenging. 

Therefore we have created an overview that explains all skills per division. 

All exercises and weights are set to a medium/high rep range (8-15 reps) unless mentioned otherwise. 
These are minimum skills no, maximum efforts

*Master division is only possible in Buddy Teams for athletes born in/before 1987

Prep division

air squat, lunge, burpee 

knee push-up, plank, bear crawl

hang hold, knee raise, box jumping pull-up

row, run, bike, single-under, box step-up

2-meter rope climb/pull

kettlebell movements 12/8 kg

dumbbell movements 12,5/7,5 kg

barbell thruster & snatch (power) 20/15 kg

barbell clean & jerk (power) 40/25 kg

barbell deadlift 60/40 kg

Main & Master* division

air squat, lunge, burpee 

box push-up, handstand hold

knees 2 upper arm/toes to bar (6-8 reps)

pull-up (6-8 reps)

run, bike, double-under, box jump

5-meter rope climb

kettlebell movements 24/16 kg

dumbbell movements 22,5/15 kg

barbell thruster & snatch (squat) 40/30 kg

barbell clean & jerk (squat) 50/35 kg

barbell deadlift 80/55 kg

Top division

air squat, lunge, burpee 

push-up, handstand walk

toes to bar, chest 2 bar pull-up (6-8 reps) 

run, bike, double-under, box jump

3-meter legless rope climb

kettlebell movements 28/20 kg

dumbbell movements 30/22,5 kg

barbell thruster & snatch (squat) 50/35 kg

barbell clean & jerk (squat) 60/40 kg

barbell deadlift 90/60 kg

We're ready to rumble 🔥 

Bring me to the team tickets

Athlete experiences

"The strength is in the name of the company, enjoying and experiencing a challenging "Functional Fitness"
"Always good, Cozy, and Cool Events at the Njoya. The strength is in the name of the company, enjoying and experiencing a challenging "Functional Fitness" Competition, together with a Buddy or a team. No Doubt, just join us!"
CrossFit Ridderkerk - review Njoya League

Robbert Timmermans, CrossFit Ridderkerk

"A very nice initiative in these times and just that extra motivation to give more than 100% for a workout"

"I have only been doing Crossfit for three quarters of a year and participated in the (online) Njoya workout for the first time - great fun! A very nice initiative in these times and just that extra motivation to give more than 100% for a workout. I participated in mixed buddy teams with my husband, a great challenge for us together :-)"
Nienke Collee Verboom review Njoya League
Nienke Verboom

"The athlete is central and the team/organization does everything in its power to ensure that everyone has a great day"

"My first competition was in 2016 and since then I competed every year. The athlete is central and the team/organization does everything in its power to ensure that everyone has a great day. For that reason, I decided to be part of this awesome crew myself. Together we have lots of fun in what we do. And it's very nice to be able to put others in the spotlight now."
Joffrey Varkenvisser Njoya League review

Joffrey Varkevisser, Strijen

Practicing your team tactics is a FUN way to train with your buddies and become fitter during summertime! 🎉

  • No Online qualifier, sign up and your team is in
  • With our categories, there’s always a perfect fit
  • Choose a division that suits you best, comfortable yet challenging
  • You don’t have to compete alone, but together with your best buddy('s)!
  • We'll announce the workouts beforehand, so you are able to make a game plan (together or with a coach)
  • You compete together with 10-30 teams max
  • Limited spots available, first-come, first-serve! 
njoya-league-at-fitfair-jaarbeurs-program.png

Exclusive event @ Fitfair Jaarbeurs

On Friday 25 and Saturday 26 November 2022, the 5th edition of the two-day business, network, and fitness lifestyle event will take place in the Jaarbeurs in Utrecht.

Fitfair Jaarbeurs is the event where the fitness fanatic, the fitness professional, and the club/box owner meet to shape the future of our industry. 

By combining a high-level knowledge event with an innovative exhibition floor of 4000m2, the event has set a new standard in the fitness sector. Divided over 16 areas, Fitfair presents more than 100 program elements for the +/- 5000 visitors.

As an athlete, you have access to Fitfair Jaarbeurs on both days.

Including the 75+ Fitness related booths and 100+ Masterclasses. Ticket value: 30 euros early bird, 45 euros regular passe-partout.

We are ready to rumble! Are you?

When you have a team ticket, your spot is secure!


254 athletes will compete at our exclusive event @Fitfair Jaarbeurs.


The ticket sale for the last spots will open on August 10th



Friday 25 Nov.

Prep Division Spots:

  • Fantastic 4: 2x Female + 2x Male (3 spots available)
  • Female Buddy: 2x Female (1 spot available)
  • Mix Buddy: Female + Male (5 spots available)
  • Male Buddy: 2x Male (4 spots available)

Master Division Spots:

  • Female Buddy 2x Female (sold out)
  • Mix Buddy: Female + Male (sold out)
  • Male Buddy: 2x Male (1 spot available)


Saturday 26 Nov.

    Main Division Spots:
    • Fantastic 4: 2x Female + 2x Male (sold out)
    • Female Buddy: 2x Female (3 spots available)
    • Mix Buddy: Female + Male (4 spots available)
    • Male Buddy: 2x Male (sold out)

    Top Division Spots:

    • Fantastic 4: 2x Female + 2x Male
    • Female Buddy: 2x Female
    • Mix Buddy: Female + Male
    • Male Buddy: 2x Male

Limited spots available, ticket sale opens


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The community speaks

These slides will be slide-able on the live version of your page!
"The organization is always well organized"
"I got to know Njoya for the first time in 2015. Since then we have been regularly present at the Njoya events with a number of our members. The organization is always well organized and the various event workouts are nice and challenging !!"
Rocher Möllenkamp, RMPT Almere

"Very nice and cool experience!"

"Very nice and cool experience! Everything was well organized, good music, atmosphere, and everything was well explained! Njoya league is for all levels. So if you would like to participate in a Top event together with your buddy or as a Team, I advise everyone to participate in the Njoya league anyway!"
Pascal Sibbald, No excuses Roosendaal
"We join our forces to make the best out of you"
“Kwakzalver is for everybody like Njoya is. An event that is accessible to everybody, young and experienced, amateur and pro. That’s why Kwakzalver is a proud sponsor of Njoya.”  We join our forces to make the best out of you, in a way that is accessible and especially fun for everyone. Get a grip on your victories with Kwakzalver!
Roy Boeve, CEO Kwakzalver
                   

FAQ live event 25-26 November

How do I/we sign up for the live event?

Click the blue link of your preference to claim your spot!

When can I indicate our team name & shirt size?

After registration, you'll get a link to a google form. Via this link, every athlete can drop their information like (T-shirt size and team name).

How many people can you register for a Fantastic 4 Team?

You can register 4 athletes. So 2 Male athletes and 2 Female athletes.

How many people can you register per Buddy Team?

you can register 2 people. So 2 men for Male Buddy Team, 2 women for Female Buddy Team, or 1 man and 1 woman for Mix Buddy Team.

Is there an age limit for participation?

Yes, the minimum age for participation is 16 years old. However, half of your team (both Buddy Team and Fantastic 4 Team) must be at least 18 years. That means that you have turned 16/18 years of age before the event starts.

When do I have to make a final decision on which category and division I want to participate in?

The moment you buy your registration ticket you are required to make the decision in which category and division you want to participate in.

How do we choose the division?

We have created an overview that explains all skills per division.

All exercises and weights are set to a medium/high rep range (8-15 reps) unless mentioned otherwise.

Note: these are minimum skills no, maximum efforts

Does every athlete need to be able to perfom all minimum skills?

It may well occur that you might not be able to do all parts equally well, but the workouts are set up in such a way that the level of difficulty is built up and you can benefit from each other's strengths.

If you are in doubt you can ask your coach or contact us.

When can I register as a Master 35+?

If you are born in 1987 or earlier, but the choice is entirely yours, it is not an obligation. The Master division is only possible in the Main division and Buddy Team categories. You will have your own ranking.

On which day will each Division compete?

Prep & Master division: Friday
Main & Top division: Saturday

Can you register with several teams?

No, you make a choice and a commitment to each other at the outset.

Will you announce the workouts beforehand?

Yes, we will announce “most” workouts and movement standards details on our website (competition corner), socials, and by email. This way you’re able to practice team tactics with your favorite buddy(‘s).

Is it still possible to change the team composition before the event?

Yes, this is allowed, as we want to stay flexible in case of injuries or holidays. You may seek a replacement and you can arrange the purchase of the ticket by yourself. Please notify the organization via email (athlete's Name & Email address) and we will ensure that the adjustment is made.

If I am in a team but I can’t participate in the end what happens then?

You may seek a replacement and you can arrange the purchase of the ticket yourself. Please notify the organization via email (athletes Name & Email address) and we will ensure that the adjustment is made.

The Fantastic 4 may compete with three athletes. It’s way more challenging, but it definitely still is worth it. If this is not the case, your team will be withdrawn.

If I can’t participate will I get a refund of the registration fee?

No refunds or disbursements will take place, regardless of the reason (injury, illness, change in work schedule, implementation, etc.). Transfer of the ticket to a third party is at your own risk. This is possible up to 1 hour before the start of the competition starts. For more information, see our rulebook.

Do you need to print your athlete registration ticket?

You don’t have to download or print your registration ticket. Further event details will be published at the competition corner. Of course, you will be notified by email.

Do we get access to the exhibition area and Masterclasses?

As an athlete, you have access to Fitfair Jaarbeurs on both days. Including the 75+ Fitness related booths and 100+ Masterclasses.

Ticket value: 30 euros early bird, 45 euros regular passe-partout.

                 

Are you up for a challenge?

njoya-league-team-tickets-17-18-sept-f4-go-team
Yes, let's go!
Njoya League athlete single arm snatch

Questions?

Contact us ⤵️